Sudor's Blog

Creating healthy competition between clients can be a great way to increase engagement and retention for your fitness app and online business. Fostering this positive competition can help to create a sense of involvement and inclusivity, in an otherwise lonely online world. And here’s exactly how you can do it! Set Achievable Goals Create realistic goals for your subscribers to work towards that will motivate them to want to compete with one another. For example, you could se

Small changes in our daily lives can have a huge impact. When we start to practice and focus on what can improve our mindset and goals, a shift happens. It only takes 18 days for a habit to form. Habits are learned through repetition, the key to getting to where you want to be. #1 Practice Gratitude Everyday is a new day to show thanks. Take time out of your day to write down or think of 3 things you are grateful for. You’ll eventually start feeling more cheerful and excited

Grit is defined in the Cambridge dictionary as courage and determination despite difficulty. It’s the ability to keep and have passion and perseverance for long term, meaningful goals. Grit is essential to be able to succeed in your business or career. You may have heard a story about someone whose life has fallen down around them. They hit rock bottom and have to start again. And they do. They pick themselves up and keep going. They don’t let the negatives and obstacles in l

Grand openings and cutting the red ribbon are not just reserved for boutiques and in person studios. Your online launch is just as important! A crucial part of your business success is how you launch and market your services. Although of course you can’t physically share the balloons and cake with your online community, but you can share it virtually. What is an online launch As a creator we are sure that you’re aware of your competition. Do you notice how they release and ma

The easiest way to grow your app isn’t always finding new users. It’s getting the ones you already have to come back. It’s easy to get caught up chasing new subscribers and forget about your most valuable group of all: the people who’ve already signed up and want to be there. These users are your core community, and engaging them is absolutely vital for long-term app growth. One of the simplest and most effective ways to do that? Push notifications. Push notifications are you

Every year has seasons. Some seasons are for building. Some for reflecting. And some call for transformation. Black Friday marks the start of what many call the shopping season. A time when consumers' attention peaks and spending surges. We see this year in and year out with all of our fitness and wellness apps. Our data shows that installs rise by up to 25% in November, and engagement continues to climb through the months that follow. It is undoubtedly the season of consumpt

We all have a handful of creators who inspire us. The ones who keep us moving, motivate us to show up, and remind us what’s possible. This holiday season, we’re inviting you to thank those creators and tell them you believe they’re ready to Just Own It. That’s why we’re not running a sale, we’re running a Circle of Thanks. Here’s how it works: Like this Instagram post Make sure you follow our Instagram page Tag creators you're grateful for in the comments. The ones who inspir